Are You Ready to Reset Your Metabolism?
Let's work together to create a strategy that leads to more energy, healthy weight loss, and even more confidence. 
Let me guess... Have you tried everything?
We hear this all the time, but there is a better way...
After working with hundreds of patients I found that conventional approaches like an anti-inflammatory, paleo, or keto diet allowed only some patients to easily lose weight.

For others, they might lose 5-10 lbs initially and then get stuck in their progress. They would eat all the right things without reaching their goal and get frustrated struggling to stick to an exercise program and complicated supplement protocols.

Sound familiar?

Looking for a better way, I began to test the Holistic Metabolic Reset and saw dramatic weight loss, improved energy, and improved sleep. One of my patients lost 9 lbs in her first week!

Watch the video below to learn how this works and how women like Miranda who thought she had tried everything went from a size 12 to a size 6 in just 6 weeks.
Dr. Sara DeFrancesco
Dr. Sara DeFrancesco
Introducing... The Holistic Metabolic Reset Program
Your Personalized Metabolic Optimization Strategy 
Watch This Video To Learn More About Our Process
Holistic Metabolic Reset Results
"What's Included In My Program?"
The Metabolic Reset Program has been carefully curated to provide the most proven strategies, support, and community for fast, effective, and long term results.

Your program includes:
Personalized Support

  • 1 - 30-Minute Comprehensive Metabolic Intake to review your personal health history.
  •  2 - 30-Minute Follow Up Consultations for personalized strategy and support.
  •  Direct Message Access For Personal Support
  •  Online Client Portal For Continuous Tracking & Progress Monitoring
Easy To Digest Education & Accountability

  •  Weekly Educational Video Classes
  •  Metabolic Reset Instructions + Recipe Book with 35+ delicious and easy to make recipes.
  •  Community & Accountability In Private Facebook Group
Supplements Included

  •  Metabolic Support Formula
  •  Metabolic Support Probiotic
  •  Detoxification Support Packs
All the support, education, supplements, and personalized plan you need for success is included.
The 10-Week Holistic Metabolic Reset Program
is ONLY $1999


For The First 10 People

What To Expect When You Partner With Us
Simple & Easy To Follow Program
- Approved foods lists
- Simple, easy, and delicious recipes.
- How to get over weight loss plateaus
- How to create your new set point
- How to set up your long-term success
- Tons of resources and tips! 
Coaching & Accountability
You will be supported with coaching, cheerleading, and accountability through our private Facebook group, weekly group coaching calls, and direct message access to our team.

The way your mind is set creates the coordinates for your health and your life. To change your destination, we’ve got to create a new mindset - one that not only inevitably will create the conditions needed to reach your goals - but one that can get you there as quickly and efficiently as possible.

Microbiome & Hormone Support
Just following a diet doesn’t work for most people, because without addressing hormones it can cause more stress and dysfunction of the adrenals and thyroid, slowing weight loss and stressing out your HPA Axis.

This program is different, because it addresses the systems that are holding you back from weight loss - from the brain all the way down to the gut.
Community & Support
This is a group program where you will get both 1:1 attention and care as well as the benefit of community support.

Community is one of the most important determinants of health and longevity. And one of the biggest struggles people have with changing their habits is getting support from the people around them.

We have designed this program to create an intimate group of driven and caring people so you can build a circle of driven and heart-centered people who share your health goals.
Who This Program Is For
Perfect For People Who:

  • Desire To Lose 15, 20, or 30+ Stubborn Pounds
  •  Looking For A Healthy & Sustainable Solution To Create Long Term Shifts & Results
  •  Positive & Supportive Of Others
  •  Committed To Following The Program
  •  Excited To Upgrade Their Mindset
Not The Right Program For People Who:

  • Are Pregnant Or Breast Feeding
  •  Have Active Gallbladder Disease
  •  Have An Active Cancer Diagnosis
  •  Are Healing From Disordered Eating
  •  Have A Negative Attitude They Are Unwilling To Release
Our Caring Team Is Ready To Serve YOU!
Choose Your Health Optimization Journey
Program Features
A Detailed Look At The Metabolic Reset Program
3 Metabolic Myths Debunked 
Myth # 1 - I've tried "everything"
This is a phrase that we hear over and over on our discovery calls. Many patients feel like they've done everything that they can to get better. However, within a few short minutes it becomes clear that there are many stones still unturned. When a person submits to the thought of having "tried everything" they subconsciously submit to the idea that nothing more can be done. This is far from the truth. 
Myth # 2 - I don't have time
We are all allotted the same amount of time in a day, and that time passes whether you’re healthy or not. Few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your issues. When you don’t feel well, you’re also less productive, less social, and less happy. 

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time, we offer the option and convenience of telephone and recorded video consultations to provide you with clear, concise directions on how to finally take control of your health and your life. 

The next 24 hours are going to pass regardless of what you do.  Why not spend them pursuing better health?
Myth # 3 - I can figure this out on my own
We live in the era of information, and the entirety of the world’s knowledge is available at your fingertips. Yet the most valuable information you need for true healing is the knowledge of what’s going on inside your body. The Thriving Force team is trained to ask you the right questions and determine the right protocols to provide you with a deeper insight into your personal health challenges and how to overcome them. 
What Our Patients Have To Say
Still Need Help Choosing the Right Practice?
Frequently Asked Questions
Can we work together remotely?
Yes! All coaching calls can be done in person or via teleconference (video or phone). 
How long before I safely reach my goal weight?
There are many factors involved in determining how long it will take for an individual to heal, such as your level of participation and commitment, your individual health issues, and your current state of vitality. In your inital consultation we will go over your health from a holistic perspective and set goals for your weight loss, energy, and improved health. In our experience it is common for people to lose 20-30 lbs in the first 6 weeks of the program and this amount will vary depending on the individual's commitment to the program and how much weight needs to be released.
What Do I Eat?
You will receive full instructions for each phase of your metabolic reset as well as a recipe book loaded with simple, easy, delicious, healthy, sustainable, appetizing recipes. The basis of this diet, in case you're wondering, is clean sources of protein, lots of vegetables, and fruit.

The diet is delicious and sustainable. It's also very satiating, so you're going to feel full because of the great whole foods you're eating. 
How Long Is The Program?
The Metabolic Reset Protocol is 10 weeks. During this time we will support you with lifestyle and mindset coaching through our private Facebook community, group coaching calls, and direct message access. To continue your journey and stay connected with the community will have access to the Facebook community for life!

We believe community is an essential and often overlooked part of health. One of our greatest joys is facilitating the connecting in this community and the friendships that are formed.
How Do I Get Started?
We are currently accepting a limited number of partipants to begin in January. To find out if The Metabolic Reset is right for you click the button below to submit an application. Once we receive your application we will schedule a brief discovery call and if it's the right fit enroll you in the program so you can get started right away.
Begin Your Holistic Metabolic Reset Journey
Dr. Sara DeFrancesco
Apply To Work With Us And Find Out If The Holistic Metabolic Reset Is Right For You

We will review your application with care and compassion within 1-2 business days. If you qualify, the next step is a complimentary discovery call with Dr. DeFrancesco so we can determine if we are a good fit to work together.
© Thriving Force | 2950 Stark St, Suite 110, Portland, OR 97214 | Phone: 503-597-8598